I am an upset stomach goin home for the weekend...
Season Premier Night
Last night was a night when I definitely spent the longest time watching TV since...since I don't even know when. Cic and I saw the season premiers of Smallville, Alias, and Desperate Housewives...in that order. Since Smallville and Alias show at the same time now, I have to watch one and record the other and then watch the recorded show after. So I chose Smallville. Pretty good season opener, I like the similarities and ties to the old superman movies and General Zod. I'm lookin forward to see the showdown between Clark and those dudes, and curious to see how they introduce new enemies this year...2nd gen meteor freaks? he he he. The Alias opener was good too...but the thing I hate about season openers is that it kinda throws a bunch of stuff at you, that take the whole season to totally pan out...so now I have all these questions and wonderings...argh. And for Desperate Housewives, I actually didn't even know the season started this past Sunday. But thank goodness for the wonder that is Tivo, which had already been set to record all episodes of my 3 favorite shows. What a blessing in disguise. Anyway, the desperate housewives opener was good too...them womens is crazy! And the new one too!
Anyway, it's Friday...not a very busy weekend for me. Dinner w/ some friends, participating in some UCI stuff, softball practice, and bball game...and that's about it. Not too bad...ahhhhh....
Health factoid of the day
If you're trying to lose weight, in can be hard to suppress the urge to check the scale often. It's better to exercise some restraint, though, because it's very normal for body weight to fluctuate a few pounds from day to day - or even within a day.
For example, if you have a large meal, you could weigh as much as 5 pounds more immediately afterwards. If you eat food that's high in sodium, you're likelier to gain a few pounds of water weight in the short term. The solution: Weigh yourself no more than once a week. You'll get a more accurate picture of how well you're losing weight over time.
Last night was a night when I definitely spent the longest time watching TV since...since I don't even know when. Cic and I saw the season premiers of Smallville, Alias, and Desperate Housewives...in that order. Since Smallville and Alias show at the same time now, I have to watch one and record the other and then watch the recorded show after. So I chose Smallville. Pretty good season opener, I like the similarities and ties to the old superman movies and General Zod. I'm lookin forward to see the showdown between Clark and those dudes, and curious to see how they introduce new enemies this year...2nd gen meteor freaks? he he he. The Alias opener was good too...but the thing I hate about season openers is that it kinda throws a bunch of stuff at you, that take the whole season to totally pan out...so now I have all these questions and wonderings...argh. And for Desperate Housewives, I actually didn't even know the season started this past Sunday. But thank goodness for the wonder that is Tivo, which had already been set to record all episodes of my 3 favorite shows. What a blessing in disguise. Anyway, the desperate housewives opener was good too...them womens is crazy! And the new one too!
Anyway, it's Friday...not a very busy weekend for me. Dinner w/ some friends, participating in some UCI stuff, softball practice, and bball game...and that's about it. Not too bad...ahhhhh....
Health factoid of the day
If you're trying to lose weight, in can be hard to suppress the urge to check the scale often. It's better to exercise some restraint, though, because it's very normal for body weight to fluctuate a few pounds from day to day - or even within a day.
For example, if you have a large meal, you could weigh as much as 5 pounds more immediately afterwards. If you eat food that's high in sodium, you're likelier to gain a few pounds of water weight in the short term. The solution: Weigh yourself no more than once a week. You'll get a more accurate picture of how well you're losing weight over time.
posted by lil jay at
5:42 PM
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